15 Nov Dealing with Pain and Blockages

The past few weeks have been extremely difficult because my mom passed away.  In my heart, I know she is at peace and no longer suffering.  However, it has been extremely painful for me. Unfortunately, I am not the best at dealing with my feelings.  My...

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15 Sep Quick and Healthy Dinners

I'm back from vacation and cannot get motivated to cook dinner.  Anything that takes any more than 10-20 minutes to prepare is agony. I don’t feel like spending much time in the grocery store either, so I have been using ingredients already in my pantry...

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