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clean eating Tag

28 Nov Simple healthy breakfast ideas

Do you skip breakfast in the mornings because you don’t have time? People often skip breakfast because they are too busy to prepare something ‘healthy’. Instead, they grab a bagel, donut or muffin on the run, which ends up making them feel more tired instead of...

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06 Oct Reset your Wellness with Ease

  "The six biggest doctors in the world are sun, rest, exercise, diet, self-respect, and friends. Stick to them at all stages of your life and enjoy a healthy life."   -Charlie Chaplin   This quote is a wonderful summary of the activities we enjoyed at the Pure Simple...

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15 Feb Healthy Snacks to Take on the Go

Planning ahead is one of the keys to success. Having healthy snacks available will help you avoid high-sugar, processed snacks that will leave you feeling unsatisfied and bloated. Here are eight healthy snack ideas that will satisfy you and hold you over until your next...

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