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healthy life Tag

06 Oct Reset your Wellness with Ease

  "The six biggest doctors in the world are sun, rest, exercise, diet, self-respect, and friends. Stick to them at all stages of your life and enjoy a healthy life."   -Charlie Chaplin   This quote is a wonderful summary of the activities we enjoyed at the Pure Simple...

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09 Mar Simple Tweaks to Lose Weight

Following the slew of popular diets can be overwhelming and exhausting. Every year, there seems to be a new one that pops up and gains popularity, but they’re all very similar. Generally speaking, they are restrictive and rigid which is why you can’t stick to...

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