It’s that time of the year again! Did you know that every January approximately 41 percent of Americans resolve to lose weight or get in shape? But by January 30th, 95% of resolutions are dropped and most of us quickly go back to our old...
The past few weeks have been extremely difficult because my mom passed away. In my heart, I know she is at peace and no longer suffering. However, it has been extremely painful for me. Unfortunately, I am not the best at dealing with my feelings. My...
I have a love-hate relationship with Halloween. I love the fact that the kids all dress up and run around the neighborhood trick or treating. It’s good fun and a great excuse to visit the neighbors at large. I also look forward to our neighborhood...
I'm back from vacation and cannot get motivated to cook dinner. Anything that takes any more than 10-20 minutes to prepare is agony. I don’t feel like spending much time in the grocery store either, so I have been using ingredients already in my pantry...
Vacation is a time to relax and enjoy ourselves. Last week, I snuck away with my husband for a few days, without the kids. I knew that I was going to indulge, but didn't want to feel awful from eating poorly or gain weight during...