Grocery shopping can be daunting! There are so many products touting health claims, but how do you know what to believe? Let me take away the stress and help you make it easier for YOU! Aisle by aisle, I will help you make better food choices and swaps, show you how to read labels, introduce new products with new ingredients, answer nutrition questions and provide shopping and meal planning tips.
Please contact me [email protected] to schedule your shopping tour.
