PREP TIME
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5 minutes
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PREP NOTES
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There are no prep notes
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COOKING TIME
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There is no cooking time
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YIELD
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2 servings
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INGREDIENTS
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- 2/3 cup of non-dairy milk – (Almond, coconut, cashew, hemp, etc.)
- 2 tbsp of chia seeds
- 2 tsp of pumpkin pie spice
- 2 tbsp collagen peptides (adds extra protein)
- 1.5 tsp natural sweetener to taste: raw honey, maple syrup, or stevia (3-5 drops of liquid stevia) – Optional
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DIRECTIONS
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Stir together all ingredients with a whisk or for smoother consistency, blend. For best results, store in your refrigerator for at least 30 minutes or more before eating.
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NOTES
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Optional: Swap out the pumpkin pie spice for a teaspoon of cinnamon, cocoa, nutmeg or vanilla for a variety of flavors. Make this night before for a grab and go gluten-free breakfast!
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