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Pineapple Mango Splash

PREP TIME:

5 minutes

PREP NOTES:

Cooking time:

0 minutes

YIELDS:

1 large or 2 small smoothies

INGREDIENTS:

  • 2-cups baby kale 
  • 1-cup coconut milk 
  • 1-cup pineapple 
  • ½-cup mango 
  • 2-tbsp chia seeds 
  • Ice (optional)
  • 3-5 drops liquid stevia or ½ tsp raw honey (optional)

DIRECTIONS:

  1. Add all ingredients into high speed blender, putting softer items on the bottom
  2. Start blender on low and slowly move up to high, using tamper as needed to include ingredients into blending process.
  3. Blend for approximately 45-60 seconds or until smooth.

NOTES:

This recipe is great for breakfast, an afternoon snack or sweet treat.