Pumpkin Spice Latte

PREP TIME:

5 minutes

PREP NOTES:

Cooking time:

5 minutes

YIELDS:

1 cup

INGREDIENTS:

• 2/3 cup organic milk, warmed or steamed (or alternative milk like almond, cashew, hemp, coconut if dairy doesn’t work for you)
• 1/3 cup organic coffee (or espresso), hot
• 1/4 cup canned pumpkin
• ½ teaspoon of pumpkin pie spice
• 3 drops of liquid stevia (or 1 teaspoon of raw honey or pure maple syrup)
• 1 scoop of collagen peptides (optional)

DIRECTIONS:

1. Put all ingredients in a blender (or shaker bottle) and blend for 30-45 seconds until the pumpkin is liquidized and the milk froths up.
2. Serve with a sprinkle of cinnamon or nutmeg on top.
3. Enjoy!

NOTES:

CREDIT: