Acorn Squash with Applesauce

PREP TIME:

10 minutes

PREP NOTES:

Cooking time:

45 minutes

YIELDS:

2 people

INGREDIENTS:

• 1 acorn squash
• 1 tablespoon olive oil
• 1 cup apple sauce
• Cinnamon

DIRECTIONS:

• Preheat oven to 350 degrees.
• Cut squash in half and remove seeds with a spoon.
• Place squash halves skin side down on a baking sheet.
• Rub olive oil over squash halves.
• Fill squash halves with applesauce.
• Sprinkle cinnamon on top of each.
• Bake for 45 minutes, or until a fork inserts smoothly through squash meat.
• Scoop out flesh and applesauce. Mix together and enjoy!

NOTES:

Try different flavors of apple sauce.

CREDIT:

Courtesy of Institute of Integrative Nutrition