PSW Jumpstart Program

Congratulations – You’ve completed the 3 Day Reset Program!

Now what?

Do you feel great – and want to keep up the momentum – and avoid frequent weight fluctuations?

 Are you tired of obsessing over everything you put in your mouth – feeling guilt, fear, judgment, shame and/or pressure with every bite?

Let’s keep up the momentum and make some changes for the long-term.   

The “PSW-Jumpstart Program”  is here for YOU!

I’ve combined my savvy shopping skills with my passion for healthy eating to bring you this one-of-a-kind program!

Learn how to spend less, stress less and eat healthier.

This is a tailor-made program that’s individualized just for you! Together we’ll review your current diet and lifestyle choices, make tweaks that work for you now; raid your pantry – identifying the good, the bad and the ugly OR we’ll shop your favorite grocery store hunting for healthier alternatives at great prices that work for you and your family; and if you choose, we can cook up an easy, tasty, healthy meal together.

Are you ready to:   

– gain more energy

– reduce belly bloat

– reduce pain/inflammation

– have more regularity, less constipation

– have better skin and hair

– look better in your clothes

– reduce your risk of disease

Add-on option available: Plan, prep and cook a meal together, using healthy, fresh ingredients.