Total Body Wellness Reset & Pilates Special!

Kick off the fall – feeling your best!

Have you spent the summer indulging?

Looking forward to getting back into a routine and want a jumpstart?

Don’t miss this special offer combining Healthy Eating with consistent Pilates Classes for optimal results, including:

    • Increased energy throughout the day
    • More restful sleep
    • More clarity and calmness
    • Weight loss
    • Increased muscle strength
    • More toned muscles especially the abs and other core muscles
    • Improved flexibility and much more….


    • Unlimited group classes at The R3finery in Summit
    • Effortless 3-Day Reset Program
    • 30 minute 1:1 call with Health Coach
    • Private Reset Facebook support group
    • Email support and more

Retail value of this package: $700. Savings of over $350!


    • Locally prepared soups, handcrafted in small batches with fresh, seasonal ingredients.
    • 4 soups per day: 3 pints of each plant-based, vegan soup, for 3 days.
    • Daily support and inspiration, including tips on how to manage your blood sugar and reduce cravings.
    • Daily videos and private Facebook group to answer your questions.
    • Supportive community of like-minded wellness warriors.
    • Simple Program Guide to help you navigate the 3 days like a pro.
    • Guidance to help you ease in and out of the program to maximize your results.
    • 30 minute 1:1 call with Elizabeth, your Health Coach
    • The September Effortless 3 Day Reset begins on 9/20/2021


    • Pilates classes offered Monday-Saturday at The R3finery in Summit
    • The ease of joining whenever works for you schedule
    • All levels are invited to join.  The class will be taught to the level of the class.
    • Equipment-based class with inclusion of props and some mat exercises.
    • Highly trained, knowledgeable teachers to help strengthen your body!

3-Day Reset starts September 20th.
Registration closes on September 14th. 

Soups for the September Reset are:

    • Black Bean
    • Carrot Ginger 
    • Rosemary White Bean
    • Tomato Basil



    • Increased energy throughout the day
    • More restful sleep
    • More clarity and calmness
    • Increased muscle strength
    • More toned muscles especially the abs and other core muscles
    • Improved flexibility and many more benefits!


Elizabeth Girouard

Certified Holistic Health Coach, Workplace Wellness Master Ambassador


The R3finery

Refining How You Move. Summit, NJ



(1) By joining this Reset Program, you assume all risks from the use, non-use or misuse of information and products provided. The purchaser of this program is assumed to have good judgment and common sense and will listen to their body during the program and make decisions accordingly.  The reader enters into and engages with this site entirely at their own risk and is responsible for his/her health and the decisions they make regarding it. I am not a licensed psychotherapist or medical practitioner.  All information I provide here is not intended as medical advice or as a substitute for medical counseling.  It is not intended as a treatment/cure for any disease or health condition, nor should it be construed as such.  Always work with a qualified health professional before making any changes to your diet, supplement use, prescription drug use, lifestyle, or exercise. The materials and content contained in this program are for general health information only and are not intended to be a substitute for professional medical recommendations, advice, diagnosis or treatment. Pure Simple Wellness is not acting in the capacity of a doctor, licensed dietitian-nutritionist, psychologist or other licensed or registered professional. Pure Simple Wellness is not providing health care, medical or nutrition therapy services and will not diagnose, treat or cure in any manner whatsoever any disease, condition or other physical or mental ailment of the human body.  Users of this program should not rely exclusively on the information provided in this program for their own health needs. All specific medical questions should be presented to the user’s own health care provider.  It’s always best and recommended to consult with a medical professional when contemplating or making any changes in your diet and/or lifestyle. The program materials are designed to be a practical and useful reference tools. Pure Simple Wellness makes no warranties or representations, express or implied, as to the accuracy or completeness, timeliness or usefulness of any opinions, advice, services or other information contained or referenced in this program.  You agree that you have read the materials and accept responsibility for your decisions and the foods you consume. If you have any food allergies, please contact the administrator prior to purchase. If you have an anaphylaxis response to any foods, we suggest you do NOT participate in this program, as we cannot guarantee the absence of cross-contamination in our partner’s kitchen. You agree not to sell, share or exchange this program, in full or in part, with any other individual. If others are interested in following this program, please refer them to me and my website at www.PureSimpleWellness.com, which owns full copyright and ownership rights to the program content and information. THERE ARE NO REFUNDS AS ONCE THE SOUPS HAVE BEEN ORDERED WITH THE CHEFS, THEY DO NOT ACCEPT CANCELLATIONS. Privacy Policy: Click here for details