Breakthrough to Pure Simple Wellness

 

Do you want to make healthy changes to your diet and lifestyle, but don’t know where to begin?

 

Are you often tired and using sugar and caffeine to make it through the day?

 

Do you suffer from chronic symptoms, like gas, bloating, constipation, headaches or brain fog?

 

Are you sick of counting calories, carbs, fats, & points?  

 

Frustrated by all the fad diets?

 

If you answered YES to any of the questions above, then you need to schedule your Breakthrough to Pure Simple Wellness session with me!

 

In the session, we will review your:

 

·       Health concerns

·       Eating habits

·       Lifestyle habits

·       Goals & desires

 

In 75 minutes, I’ll help you uncover your triggers and get clear on a personalized plan that will work for you.   I follow an approach called Bio-individuality —which fundamentally means there’s no “one size fits all” program when it comes to diet and lifestyle.  Each of us is unique.   I will help to remove the confusion and overwhelm caused by all the information thrown at us from the media, doctors and well-intentioned friends and family.  You will feel empowered to make healthy food and lifestyle decisions that will truly nourish your body and soul.

 

Why not take the first step towards improving your health and wellness?

 

Get the tools to start truly living your life — Schedule your breakthrough session with me today.

 

P.S.  Don’t let time or distance be your excuse – sessions can done in person or over the phone.